Read the key facts about diet and cancer risk, and find the supporting evidence from academic research and scientific studies to see why we say what we do. Work at Ferrero Be part of a growing family Ferrero has always been guided by the entrepreneurial spirit of a small family business. Our values have helped us achieve. Detoxification (alternative medicine) - Wikipedia. This article is about the alternative medicine claim. For the removal of toxic substances from a living organism, see Detoxification. Detoxification (sometimes called body cleansing) is a type of alternative medicine treatment which aims to rid the body of unspecified . Activities commonly associated with detoxification include dieting, fasting, consuming exclusively or avoiding specific foods (such as fats, carbohydrates, fruits, vegetables, juices, herbs, or water), colon cleansing, chelation therapy, and the removal of dental fillings. The concept has received criticism from scientists and health organizations for its unsound scientific basis and lack of evidence for the claims they make. The British organisation Sense About Science has described some detox diets and commercial products as . Nonetheless, mainstream medicine continues to produce evidence that the field is unscientific and anachronistic. The general idea suggests that most food contains contaminants: ingredients deemed unnecessary for human life, such as flavor enhancers, food colorings, pesticides, and preservatives. Scientists, dietitians, and doctors, while generally viewing . Proponents claim that this causes the body to burn accumulated stored fats, releasing fat- stored . Proponents claim that things such as an altered body- odor support the notion that detox diets have an effect. The mainstream medical view is that the body has mechanisms to rid itself of toxins, and a healthy diet is best for the body. However, the colon usually does not require any help cleaning itself. In some cases, it results in tooth loss because when fillings are drilled out, some of the surrounding tooth structure will be removed with it. One version involves a foot- bath using a mild electric current, while another involves small adhesive pads applied to the skin (usually the foot). In both cases, the production of an alleged brown . In the case of the foot bath, the . Experts weigh in on the top 5 diet scams and how to avoid them. Jayski's NASCAR Sprint Cup Silly Season Site at ESPN.com, Up to Date NASCAR news, Rumors, Drivers, Sponsors and paint schemes. South Africa's leading consumer health website, providing world-class information and interactive tools for a healthy lifestyle. Discover healthy eating from dietplan.co.uk. Find out how to lose weight with our delicious online recipes & choose from our range of diet plans. In both cases, the same color- changes occur irrespective of whether the water or patch even make contact with the skin (they merely require water—thus proving the color- change does not result from any body- detoxification process). Considering the financial costs to consumers, unsubstantiated claims and potential health risks of detox products, they should be discouraged by health professionals and subject to independent regulatory review and monitoring. According to the Mayo Clinic, the . The body is a well- developed system that has its own builtin mechanisms to detoxify and remove waste and toxins. They have to be, as the natural environment that we evolved in is hostile. It is remarkable that people are prepared to risk seriously disrupting these systems with unproven . Why is it that so many people are more comfortable self- medicating for conditions that exist only in advertisements, than they are simply taking their doctor's advice? It's because doctors are burdened with the need to actually practice medicine. They won't hide bad news from you or make up easy answers to please you. Journal of human nutrition and dietetics : the official journal of the British Dietetic Association. PMID 2. 55. 22. 67. Sense About Science. Archived from the original on 2. August 2. 01. 3. Retrieved 1. April 2. 01. 3. British Dietetic Association. In Loudon, Irvine. Western Medicine: An Illustrated History (reprint ed.). Oxford University Press. ISBN 9. 78. 01. 99. Retrieved 2. 01. 5- 0. By the 1. 83. 0s, the increasingly widespread view that many well- established remedies, such as bleeding and purging, were actually useless or worse, made it easier to poke fun at old- fashioned doctoring. Live. Science. Retrieved 1. November 2. 00. 8. Colon cleansing refers to a more invasive procedure of water and hoses stuck you- know- where. It's not clear when this practice started. Some scientists also claimed that constipation caused fecal matter to harden onto the intestinal walls for months or years, blocking the absorption of nutrients (yet somehow not blocking toxins). There's no cesspool either. Cesspools form from copious amounts of feces from entire neighborhoods, which is why crowded cities with inadequate sewage systems smelled so awful and why autointoxication made sense. Journal of Clinical Gastroenterology. PMID 9. 25. 28. 39. N.; Chen, Peter S. Journal of Clinical Gastroenterology. PMID 2. 66. 83. 99. The Straight Dope. Retrieved 2 September 2. Retrieved 2. 2 March 2. Retrieved 2. 3 July 2. A woman has been awarded more than . Probiotic Cleansing Diet. Retrieved 9 November 2. Retrieved 9 November 2. Retrieved 2. 3 June 2. Retrieved 2. 01. 4- 0. Retrieved 9 November 2. Ben Goldacre. 2 September 2. Retrieved 1. 8 March 2. Mayo Clinic. Retrieved 2. Indeed, the kidneys and liver are generally quite effective at filtering and eliminating most ingested toxins. Science- Based Medicine. Retrieved 1. 2 February 2. January 2. 00. 9. The researchers warned that, at worst, some detox diets could have dangerous consequences and, at best, they were a waste of money. The Independent. Experts discuss the safety and effectiveness of colon cleansers. Retrieved 2. 3 June 2. Retrieved 1. 5 October 2. Skepdic. com. Retrieved 2. The Skinny on Diet Scams. But chances are the only thing you'll lose by purchasing the latest . Diet scams are big business with sellers vying for their share of the nearly $3. Americans spend each year on weight loss products and programs. Experts say roughly the same top five diet scams seem to keep resurfacing every few years, each time with a shiny new marketing gimmick. But they're all based on the same bad science. Those top five diet scams include: Metabolism- boosting pills based on herbal ingredients Fat- and carb- blocking pills Herbal weight loss teas Diet patches, jewelry, or other products worn on the body Body wraps or . Nonetheless, researchers say diet scams continue to flourish, thanks in part to the law of supply and demand as a growing number of Americans find themselves overweight and looking for an easier way to lose it. In addition, many of the most popular diet scams are based on herbal ingredients, which are not regulated as drugs by the FDA. Therefore, the weight loss claims are not evaluated for accuracy by the FDA. In fact, a recent Federal Trade Commission (FTC) report found that more than half of the weight- loss ads that ran in 2. These products lead people to believe that there is a product that can fix the problem, and 1. Metabolism- boosting/calorie- burning pills. At the top of the list of diet scams are pills based on herbal ingredients that promise to boost your metabolism and help you burn calories or fat faster. Until recently, ephedra was found in many herbal dietary supplements for weight loss, but in February 2. FDA banned the sale of ephedra in any dietary supplement in the U. S. The herb is a close chemical cousin of methamphetamine or speed and can cause high blood pressure, irregular heartbeat, insomnia, nervousness, tremors, seizures, heart attacks, strokes, and even death. Kava is a plant found in the islands of the South Pacific. Supplements containing the herbal ingredient are often promoted for relaxation as well as weight loss. But the FDA issued a warning in 2. Fat- and carb- blocking pills. Pills that claim to block your body's absorption of fat and more recently carbohydrates are also commonly- sold diet scams. Even if these fat and carb blockers worked as they say they do, researchers say the effects can be dangerous if not just plain unpleasant. It's like making someone lactose intolerant, says Zanecosky. By making the body unable to breakdown nutrients in the body, which leads to gastrointestinal problems like diarrhea, bloating, and gas, these pills also block the absorption of the vitamins that travel with these nutrients. Weight loss teas. Teas based on herbal ingredients are also touted as diet aids, but researchers say the main ingredient in many of these teas is caffeine, which is a diuretic and leads to water loss. Mercer says that with some diet teas, it's the program the comes along with the teas that may sometimes promote weight loss, such as teas that recommend you drink it after dinner and then not eat anything else until morning. That way it could curb late- night eating, but it's not necessarily a result of drinking the tea itself. Diet patches and jewelry. Patches that deliver drugs though the skin have become popular for helping smokers quit and delivering estrogen to relieve menopausal symptoms. But experts say no effective weight loss drugs have been designed to be delivered through the skin via patches. Most of the time, these patches contain the same ineffective herbs found in dietary supplements or teas. Continued. Also included in this diet scam category is jewelry, such as earrings or bracelets, designed to be worn on the body with the promise to help people shed pounds. According to the FTC, any claim that people can lose even a pound or more a week using these devices is false. Body wraps or . The thick, layered sweat suits once popular decades ago have morphed into silver . But researchers say the only type of weight loss caused by wearing these outfits is water loss caused by excessive sweating. As soon as you take a drink, you'll gain all that water weight back. Experts say the only way to lose weight for the long haul is to burn more calories than you eat, and that process is slow. That means any diet products or program that promises . But if that's not enough to raise your suspicions, here are some frequently used buzz words to watch for, according to the FTC: No Diet! No Exercise! Lose 3. Pounds in 3. 0 Days. Eat Your Favorite Foods and Still Lose Weight. Shrinks Inches Off Your Stomach, Waist, and Hips. Scientists Announce Incredible Discovery! Revolutionary European Method! Ancient Chinese Secret! Turn On Your Body's Fat- Burning Process. Automatically Convert Fat to Lean Trim Muscle! Absorbs Fat. Developed After Years of Secret Research. New Scientific/Medical Breakthrough Not only do diet scam pitchmen tend to use the same words in their advertising, the FTC says they also employ some of the same sales techniques, such as: Extravagant claims of dramatic, rapid weight loss. Testimonials from . Dramatic before- and- after photos depicting substantial weight loss. Ads that tout the latest trendy ingredient in the headlines. A footnote hidden somewhere in an ad noting . If it sounds too good to be true, it is. Medically updated June 2. SOURCES: Nelda Mercer, RD, spokeswoman, American Dietetic Association. Althea Zanecosky, RD, spokeswoman, American Dietetic Association. Federal Trade Commission. Web. MD Feature: . All rights reserved.
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